MAKE TODAY THE DAY THAT CHANGES YOUR LIFE!!!
The Yaya Sisters
;
AND REMEMBER:
GOOD FRIENDS ARE L IKE STARS . YOU DON’T
ALWAYS SEE THEM, BUT YOU ALWAYS KNOW
THEY ARE THERE!!!!!!
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk
Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss
Afternoon Tea
1 The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
Remember: Stressed spelled backward is desserts.
If you delete this message, you will gain 10 pounds immediately.
That’s why I had to pass this on; I didn’t want to risk it.
Handle every stressful situation like a dog.
Pee on it and walk away

MAKE TODAY THE DAY THAT CHANGES YOUR LIFE!!!

THE YAYA SISTERS

Yaya sisters-1

yaya sisters-2

yaya sisters-3

yaya sisters-4

yaya sisters -4 AND REMEMBER:
GOOD FRIENDS ARE L IKE STARS . YOU DON’T
ALWAYS SEE THEM, BUT YOU ALWAYS KNOW
THEY ARE THERE!!!!!!

yaya sisters-5

Breakfast

1 grapefruit

1 slice whole wheat toast

1 cup skim milk

Lunch

1 small portion lean, steamed chicken
1 cup spinach

1 cup herbal tea

1 Hershey’s kiss


Afternoon Tea


1 The rest of the Hershey Kisses in the bag

1 tub of Hagen-Daaz ice cream with chocolate chips


Dinner


4 glasses of wine (red or white)

2 loaves garlic bread

1 family size supreme pizza

3 Snickers Bars


Late Night Snack


1 whole Sarah Lee cheesecake (eaten directly from the freezer)


Remember: Stressed spelled backward is desserts.


If you delete this message, you will gain 10 pounds immediately.

That’s why I had to pass this on; I didn’t want to risk it.


Handle every stressful situation like a dog.
Pee on it and walk away

Remember, when the would pushes you to your knees, you’re in the perfect position to pray–                  unknown

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